Healthy Lifestyles

BE Healthy

BGCTracy encourages our youth to BE HEALTHY for a GREAT future. We develop our young people's capacity to engage in positive behaviours that help them nurture their own well-being, set personal goals and live successfully as self sufficient adults. Activity is a key element to overall health. Our programs develop fitness, positive use of leisure time, skills for stress management, appreciation for the environment and social skills.

Health & Nutrition

• Health, Nutrition and Overall Well-Being
• Gender and Age-Appropriate Programs
• Basic Safety Skills and Internet Safety
• Teen-based Mentoring
• Drug/Alcohol Prevention
• Gang Resistance Training

Sports, Physical Fitness & Recreation

• Daily Physical Fitness Activity
• Social Recreation Activities
• Full Gym and Game Room
• Intramural Leagues
• Outdoor Environmental Experiences

BGCT Easter 5k Run

Invest in BGCTracy programs that foster academic success, healthy lifestyles and character and citizenship development. Your support will change the FUTURE.