Healthy Lifestyles

BE Healthy

BGCTracy encourages our youth to BE HEALTHY for a GREAT future. We develop our young people's capacity to engage in positive behaviours that help them nurture their own well-being, set personal goals and live successfully as self sufficient adults. Activity is a key element to overall health. Our programs develop fitness, positive use of leisure time, skills for stress management, appreciation for the environment and social skills.

Health & Nutrition

  • Health, Nutrition and Overall Well-Being
  • Gender and Age-Appropriate Programs
  • Basic Safety Skills and Internet Safety
  • Teen-based Mentoring
  • Drug/Alcohol Prevention
  • Gang Resistance Training

Sports, Physical Fitness & Recreation

  • Daily Physical Fitness Activity
  • Social Recreation Activities
  • Full Gym and Game Room
  • Intramural Leagues
  • Outdoor Environmental Experiences

BGCT Easter 5k Run

Invest in BGCTracy programs that foster academic success, healthy lifestyles and character and citizenship development. Your support will change the FUTURE.